Upcoming Support Groups

Therapeutic Writing Group: The Healer Within
An 8-Week Journey into Knowing
& Expressing the Soul

This 8-week closed group offers a guided journey to explore therapeutic writing as a powerful tool for healing. Each week, you’ll learn a different writing method designed to help you access the inner wisdom, clarity, and compassion that already live within you.

“The healer you have been looking for is your own courage to know and love yourself completely.” — Young Pueblo

This space holds both the process of getting to know yourself and learning to express yourself — for writers and non-writers alike. (No writing experience is necessary.)

1. Group Details at a Glance

  • Duration: 8 weeks (Tuesdays, Sept 30 – Nov 18, 2025)

  • Time: 6:30 – 8:00 PM Central Time

  • Format: Virtual via Zoom — join from anywhere

  • Cost: $400 total (or 2 payments of $200)

  • Size: Limited to 8 participants

  • Facilitator: Bridget Martinson, M.A., LPCC

2. Each session includes:

  • A grounding practice to help you settle and center

  • A teaching on that week’s writing method

  • Guided journaling time to explore your inner world

  • Optional sharing with compassionate presence — supporting without fixing

  • Wrap-up with a reflection prompt, takeaway, or closing meditation

3. Who This Group Might Be For You If…

  • You want to build deeper self-trust

  • You’re ready to add new tools for healing

  • You want to connect with your grounded inner voice

  • You struggle to find time for inner reflection

  • You feel disconnected and want to reconnect with yourself

  • You need dedicated time to prioritize self-care

  • You want to connect with a supportive, soul-aligned community

  • You want to feel more comfortable expressing yourself

  • You’re navigating uncertainty and seeking inner guidance

  • You want to improve your decision-making skills or find decision-making easier

  • You’re ready to stop outsourcing your answers and look inward

  • You want to deepen your journaling or writing practice

4. About Bridget

Bridget Martinson, M.A., LPCC, is a depth-oriented counselor who supports clients in reconnecting with their inner knowing. She works with folks navigating religious trauma, spiritual harm, relational challenges, and identity development.

Bridget is dedicated to helping others discover their true selves and live in alignment with their authentic nature. She personally uses therapeutic writing in her own healing journey and loves guiding others to experience its magic.

5. How to Sign Up

  • Contact Bridget Martinson, M.A., LPCC, at Noble Tree Therapy via email at bridget@nobletreetherapy.com to sign up or inquire further.

  • Included with registration is a complimentary 20-minute consultation call to answer your questions and ensure the group is a good fit for you.

Disclaimer: This group is not a substitute for individual therapy or crisis support. It is intended for individuals who are in a space to engage in reflective group work.